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"the most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will blossom like flowers." - thich nhat hanh

jincallo - squares n’ circles (feat. dreadfro)

"i am equal to everything and anything that is around me. therefore i must deal with it with so much respect and i must get that respect back… and i am not here to win i am here to exist. for you to wanna change me to make me more like yourself…" nope lol.

"When we use the words “I have to,” it puts a sensation of pressure in our bodies and creates the feeling of resentment over time. Our lives aren’t full of things that we “have to” do. Our lives are full of things that we have been given an opportunity to do. We have been given the opportunity to care for and support our beautiful children. We have been given incredible food and hands that work to prepare dinner for people we love. We have been given bodies to take care of and exercise so that we can enjoy this life. We have been given bills to pay for the blessed lifestyle that we live." - robin lee

it is patient, it is kind. it does not envy, it does not boast, it is not proud.